Monday, December 30, 2013

The Commercial Break Workout Keeps You Fit While Watching TV December 30, 2013 at 06:13AM



via Facebook http://lifehacker.com/the-commercial-break-workout-keeps-you-fit-while-watchi-1490679302?utm_campaign=socialflow_lifehacker_facebook&utm_source=lifehacker_facebook&utm_medium=socialflow Sitting all day can greatly damage your body, so when you are watching TV, put those commercial breaks to use with these short-burst workouts made by Rob Sulaver of Bandana Training.

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