via Facebook http://ift.tt/KgKCLA Six million Americans have panic disorder. Forty million have an anxiety disorder. So, if you're struggling with anxiety, you're absolutely not alone. Knowing how others manage their anxiety can be helpful. Below are the biggest lessons individuals have learned over the years.
Monday, January 20, 2014
The Biggest Lessons I've Learned from Managing Anxiety January 19, 2014 at 07:20PM
via Facebook http://ift.tt/KgKCLA Six million Americans have panic disorder. Forty million have an anxiety disorder. So, if you're struggling with anxiety, you're absolutely not alone. Knowing how others manage their anxiety can be helpful. Below are the biggest lessons individuals have learned over the years.
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