Tuesday, July 25, 2017

One man's take on the silent killer of relationships: unmet expectations. July 24, 2017 at 01:36PM

via Facebook http://u.pw/2uMA7LO What's the secret to a winning relationship? This guy thinks he knows.

Monday, July 24, 2017

4 Rituals That Will Make You Happy, According to Neuroscience July 23, 2017 at 12:22PM

"Everything is interconnected. Gratitude improves sleep. Sleep reduces pain. Reduced pain improves your mood. Improved mood reduces anxiety, which improves focus and planning. Focus and planning help with decision making. Decision making further reduces anxiety and improves enjoyment. Enjoyment gives you more to be grateful for, which keeps that loop of the upward spiral going. Enjoyment also makes it more likely you’ll exercise and be social, which, in turn, will make you happier."
via Facebook http://ift.tt/1Vkoqzl Ask a question, label emotions, make decisions and give hugs

Sunday, July 23, 2017

Saturday, July 22, 2017

Dirt and Boogers, Messy Motherhood July 21, 2017 at 11:05PM

Been there, done that. Still recovering from the "trauma" but absolutely no regrets!
via Facebook http://ift.tt/2mRKlSU We’ve all had that annoying relative or friend who complains that we’re holding our baby too much, warning that too much holding will spoil our little cherub, or make them stuck to us like glue for all eternity. Comments like that can definitely get under a parent’s skin, especially at the beginning, when you sort of don’t know what the heck you’re doing and you’re a hot mess of doubt, worry, and hormones. The good news is that study after study has proven that holding your baby is not harmful in the least, and is actually a vital part of caring for babies in the early days, with long-term impacts on health and development.

Yes, my two-year-old does chores ✅ July 21, 2017 at 10:24PM

These are exactly the chores AC is doing for the family everyday. She enjoys doing them, and I am very proud of her!
via Facebook http://ift.tt/2ukUXPy I’m teaching her responsibility all with the goal of ultimately showing her that families (and communities) work best when everyone does their part.

Sunday, July 16, 2017

Motherly July 15, 2017 at 11:40PM

Yes, the Ugly Duckling has a lasting impression in me... 😆
via Facebook http://ift.tt/2uwgTdr Which book do you love? 📚

Monday, July 10, 2017

A leading happiness researcher says we’re giving our kids bad advice about how to succeed in life July 10, 2017 at 07:25AM

Excellent parenting advice. I wish I was told about all that when I was a child.
via Facebook http://ift.tt/2tG7Ini Focusing too hard on the future can actually impair our performance in the present.

Delta Airline is giving 2 free Tickets to EVERYONE! to celebrate 88th Anniversary! July 09, 2017 at 05:02PM

via Facebook http://ift.tt/2uGv6RT Get yours here - (2 Tickets) per person