Friday, November 29, 2013

How Long to Nap for the Biggest Brain Benefits November 28, 2013 at 08:22PM

via Facebook Taking a nap, we've seen time and again, is like rebooting your brain. But napping may be as much of an art as it is a science. The Wall Street Journal offers recommendations for planning your perfect nap, including how long to nap and when.

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