Tuesday, July 29, 2014

How to Eat Chia Seeds July 28, 2014 at 11:19PM

via Facebook http://ift.tt/1f8HPx7 Chia seeds are a popular health food that have been consumed for centuries. They can be eaten on their own, but most people prefer to eat chia seeds by mixing them into other dishes. Here are a few ideas to get you started. Consume 1 to 2...

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