Thursday, August 28, 2014

10 Fun Ways To Eat Chia Seeds! August 27, 2014 at 12:41PM

Ahereen Lee

via Facebook http://ift.tt/1pgyQDI Chia seeds are a powerhouse of nutrients. They're loaded with protein, Omega 3s, and fiber. Plus they're packed with calcium, magnesium and manganese. They are also gluten-free!

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