Thursday, July 25, 2013

Why You Should Eat Breakfast And the Best Times for the Rest of the Day’s Meals | July 24, 2013 at 03:35PM

via Facebook Keeping track of what you're supposed to eat to stay healthy can already be overwhelming, but it turns out that when you eat what can also be important for keeping your weight in control and for warding off chronic disease. It turns out mom was right -- you should eat breakfast.

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