via Facebook http://healthland.time.com/2013/07/23/why-you-should-eat-breakfast-and-the-best-times-for-the-rest-of-the-days-meals/ Keeping track of what you're supposed to eat to stay healthy can already be overwhelming, but it turns out that when you eat what can also be important for keeping your weight in control and for warding off chronic disease. It turns out mom was right -- you should eat breakfast.
Thursday, July 25, 2013
Why You Should Eat Breakfast And the Best Times for the Rest of the Day’s Meals | TIME.com July 24, 2013 at 03:35PM
via Facebook http://healthland.time.com/2013/07/23/why-you-should-eat-breakfast-and-the-best-times-for-the-rest-of-the-days-meals/ Keeping track of what you're supposed to eat to stay healthy can already be overwhelming, but it turns out that when you eat what can also be important for keeping your weight in control and for warding off chronic disease. It turns out mom was right -- you should eat breakfast.
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